BERG-GESUND Fitness-Winterwanderung
During the fitness hike you will get your circulation going and at three stations you will learn how to prepare yourself ideally for a mountain or skiing holiday.
Most of the hike takes you through the forest. Return: approx. 12.00 noon; Minimum age: 10 years; Registration: until the day before 5 p.m. on www.berg-gesund.at; Costs: 40,00 € per person - for guests of the BERG-GESUND member companies the participation is free! Dogs are not allowed! In case of prevention (e.g. illness) please cancel your participation the day before directly with the respective tour guide. The tour is only in German!
The fitness hike starts at the "Aktiv"-meeting point at the cable car parking area in Grossarl. We get our circulation going with brisk steps. Durin the hike we stop at three stations to do light strength and body weight exercises. These exercises help to prepare optimally for a skiing holiday. After about 2 hours, the hike ends back at the starting point.
Registration: until the day before at 5 p.m. on www.berg-gesund.at
Registration: until the day before at 5 p.m. on www.berg-gesund.at