BERG-GESUND fitness hike
The first thing we do is to get the cycle going at a brisk pace. At three stations we will do simple strength and circulation exercises, which can also be done at home. Registration: until the day before at 5 p.m. on www.berg-gesund.at; Price: € 40,00/person - for guests of the BERG-GESUND member companies participation is free of charge. Minimum age: 10 years, dogs are not allowed! In case of prevention (e.g. illness) please cancel your participation the day before directly with the respective tour guide. The tour is only in German!
The fitness hike starts at the Aktiv-Treffpunkt at the "Aktiv"-meeting point at the cable car parking area in Grossarl. We get our circulation going with brisk steps. Durin the hike we stop at three stations to do light strength and body weight exercises. These exercises help to prepare optimally for a hiking holiday. After about 2 hours, the hike ends back at the starting point.
Registration: until the day before at 5 p.m. on www.berg-gesund.at
Registration: until the day before at 5 p.m. on www.berg-gesund.at