Fitness & Health

  • With these 3 powerhouses we will stay fit together

    Wow, it's really not an easy situation. Many of us are in lockdown, but for the sake of physical and mental health one should definitely soak up the sunshine and use them for sporting activities in the fresh air. Anyone who thinks they won't need...
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  • Tips for the perfect carving turn

    “Only the professionals can carve” – ”I can’t do it anyway”…..The time when these sayings were the truth, belong long ago in the past. Carving is the essence of the current ski technique. This involves, skiing on the edges of your...
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    Fun and great conditions on the perfectly groomed slopes in Ski amadé
  • Enjoy the best skiing in the beautiful alpine landscapes of Ski amadé

    Richtig aufgewärmt auf die Piste

    Um verletzungsfrei durch die Skisaison zu kommen und den Winter perfekt nutzen zu können, gehört das richtige Auswärmen vor dem Anschnallen der Ski dazu. Denn trotz regelmäßiger sportlicher Betätigung, übt Skifahren eine außergewöhnliche...
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  • Helping Your Child Cope With Ski Sickness

    Skiing is a great winter activity for adults and children alike. However, certain factors, such as ski sickness, can put a damper on all the fun. Research from the Sports Medicine Research Center of Tehran University of Medical Sciences...
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    Best facilities and slopes for kids in Ski amadé
  • This is how to make your ski day in Ski amadé a pleasure for both your body and soul

    New year, new happiness! Many people want to start the fight against the Christmas kilos after so much indulgence. What could be better for talented winter sports fans than some intensive ski sessions? Moreover, it is also possible to burn the...
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  • Fit for the new ski season with outdoor dry training

    Every year I'm surprised by what emotions the first snow can trigger. On the one hand, I enjoy the silence and cosiness, on the other hand I have to get a grip on my impatience in order not to jump outside and get my skis on immediately. Your skiing...
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  • We even go biking in winter - ride a snowbike!

    In principle, I am an absolute ski enthusiast, but when I heard about snowbiking, I wanted to try out this new and exciting sport right away! It must be an indescribable feeling to ride a snowbike down the slopes rather than skiing on skis or a...
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  • 10 reasons why skiing is better than snowboarding

    Skiing or snowboarding? A question, which certainly a lot of winter sports people have asked themselves. Mainly people tend to stick with what they learnt as a child. Or do they? But why skiing is simply cooler than snowboarding, I will reveal now:
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    Zwei Personen  carven gemeinsam über die Pisten in Ski amadé.
  • 5 tips for skiers who are always cold

    Many of you are familiar with it: the sun is shining; there is not a cloud in the sky – I simply must go onto the slopes! If only the icy cold could stay away… In order for you to enjoy your day on the slopes in the cold temperatures, I have...
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